A cost-effective way to help poor posture, and to retrain your body to sit and stand straighter. It also can be used for postural corrective exercises (booklet included).
A favorite for stretching and loosening tight muscles and fascia. One of the best for IT band syndrome.
Research proven to be excellent for tennis elbow rehab. It also is great for upper body exercises, oscillation training, and as a foot roller.
A low-cost highly effective way to rehab and strengthen muscles.