Avoiding Injury While Shoveling Snow
Shoveling. It’s a sad reality of living in Alberta. Every time the powdery white stuff falls, someone has to be outside to clear it. Some winters can be harsher than [...]
Shoveling. It’s a sad reality of living in Alberta. Every time the powdery white stuff falls, someone has to be outside to clear it. Some winters can be harsher than [...]
The hardest injuries to diagnose and treat are the ones we can’t visualize. Imagine trying to tend to your child’s scraped knee if you couldn’t see it. Even with all [...]
We all know nutrition is an essential part of a healthy, active lifestyle. It’s been ingrained in us. “An apple a day keeps the doctor away.” ““You are what you [...]
As the weather warms, many Albertans will be dusting off their spades and unraveling their hoses in anticipation for a spring and summer full of gardening. As peaceful and relaxing [...]
The ACAC is pleased to announce the kickoff of our “If it Hurts” campaign. The campaign kicked off with our new television commercials, which can be viewed here, hitting the [...]
Heat vs. Ice … It may sound like the title of an upcoming blockbuster movie, but it’s a question most active people have mulled over during their life after they’ve [...]
It is hard to live in Canada and not be aware of Canada’s current Opioid Crisis. An estimated 2,000 Canadians are dying annually from prescription opioids. Our country is facing [...]
Can’t seem to find an answer as to why your back is aching? The answer might lie right below you … your feet. It’s easy to assume aches in pains [...]
A large part of chiropractic is helping patients find patterns in their lifestyles that may be contributing to their pain. Your chiropractor can also help identify ways to adapt some [...]
It has been two short weeks since the start of the new year. Two short weeks since you promised yourself you would learn to love kale salads, commit to going [...]