Adjustments to the foot can dramatically improve foot function however, the use of orthotics regularly may be the answer.
Soft tissue techniques such as Graston and Active Relief as well as the use of orthotics are also very effective for many foot problems like plantar fasciitis, ankle sprains, Achilles tendinitis, bunions and arthritis.
Chiroflow Water Pillow
The Chiroflow® Pillow’s Waterbase® design allows users to customize their pillow to their desired level of comfort, soft, medium or firm, by simply adding and removing water. The waterbase automatically adjusts to head movement throughout the night, maintaining essential cervical support, even when you move during sleep! No need to fluff and re-stuff. You wake less often during night and rise in the morning more refreshed.
Back Vitalizer Back Pillow
Multi-function air pillow works as a lumbar support, an exercise ball, a posture positioning wedge, a balance trainer, a lumbar decompressor and more. Fits every size of back and can go flat for easy portability. Excellent for taking on airplanes and for use in your car or workstation for better support. Back Vitalizer offers multiple ways to relieve a sore achy back.
Comfortable, water resistant flexible tape to support muscle pain, assist with joint pain and arthritis and strengthen your athletic performances.
Hot & Cold Packs
4 x 20 and 7 x 10
As recommended by your practitioner for the reduction of pain and inflammation as needed – 10 minutes at a time.
Fit Ball – Body Rolling
Specifically designed myofascial ball to enable you to work on yourself. Similar to the popular foam rollers, the body rolling ball is less painful to use and can be used on any area of the body to stretch your tight areas effectively at home. Relieve aches and pains, feel taller, light and more relaxed as you stretch and lengthen muscles to create space in the body. This gentle stretching method helps realign muscle and fascial fibers to ease restriction, reduce pain and increase range of motion.
Speak with your practitioner about body rolling techniques that you can do at home.
From merely sitting on the exercise ball to doing structured aerobic exercise routines, the basic support needed by the back and stomach muscles are the same. For low back pain, the exercise ball can be used for a variety of purposes, including: Finding neutral spine position.
Ultra Relief Cream
All purpose healing cream with MSM and lavender oil, in a natural cream base. Used to soothe pain and inflammation, soften healing scar tissue, and helps with various skin conditions.
Beneficial for the following: Joints, muscles, back, neck, knee and foot pain, headaches, carpal tunnel syndrome, tennis elbow, athletic injuries, arthritis, tendinitis, bursitis, bunions, muscle cramps, muscle tension, varicose veins, scleroderma, psoriasis, eczema, dermatitis, burns, sunburn, scars, irritated skin, bruises, acne, dry skin, cracked skin, stretch marks and aging spots.
Biofreeze Professional helps manage pain and take part in the activities you enjoy the most. Biofreeze provides penetrating long-lasting pain relief for arthritis, sore muscles and joints, and back pain.
The time-tested, paraben-free formula uses soothing menthol as the active ingredient and features other herbal ingredients.
Available in: Gel, Roll-On and Spray
Still Point Inducer
The CranioSacral Still Point Inducer is an effective therapy solution intended to help relieve your stress, tension and pain so you can thoroughly relax. An excellent at home tool to use between treatments. Speak to our physiotherapist or our staff about Craniosacral Therapy for more information about that type of treatment.
Intended to help:
- Reduce stress
- Relieve headaches and migraines
- Ease chronic musculoskeletal pain
- Facilitate your body’s self-correcting abilities